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Information To Understand About Flat Feet

Many people do not understand what flat feet mean. However, by the look of a person, you can always tell if he has a flat foot. You need to have an understanding that if you have a flat foot, it means that you have a low or no arch. The feet will be on the ground if this is the case. The abnormal and the people with the problematic condition will be considered.

Usually, it is good to inform the individuals that with the arch of a foot, it is designed to ensure that the support of every step is provided The purpose of the arch is to ensure that there is the distribution of the weight of the body on the feet and on the legs. Whenever walking, a person with flat feet will always be rolling on the inner side . For the flat feet, individuals need to know that there are two kinds. The two kinds include rigid and flexible flat feet. It is important for people to bear it in mind that with rigid flat feet, then there will be no arch. The underlying pathology is the main reason for this to happen. With rigid flat feet, it is good for people to know that tarsal coalition is the main cause. This is where we are referring to the fusion of two or more tarsal bones.

There are other causes of this that include trauma, autoimmune, infection and also neuromuscular. For the flexible flat feet, we need to say that one will be sure that there is an arch in case he is not gaining weight. If you stand or have the feet tired, then you will have the arch. It is of need for people to bear it in mind that some of the causes of flexible flat feet include ligament laxity, tendon weakness or the muscle weakness. Due to the genetic factor, it is crucial for people to know that there can be flat feet. Pain due to ligament s and strained muscles can be signs of flat feet. You may experience pain on the ankle, calf or arch of the foot. Pain may also be experienced on the hip, lower back or even knee.

In case you are recommended arch support by the podiatrist, it is good to ensure that you have the best fit for the unique feet that you have. Selecting the right shoes for flat feet can be challenging. You need to get footwear that is well fitted, supportive as well as comfortable. In case you have the right waterproof sandals with arch support, then you will be good.