Essential Benefits of Lymphatic Drainage Massage
Lymphatic drainage massage may not be as common as the other types of massages provided in different spas, yet, they provide many interesting health benefits. The massage is mainly done in a particular rhythm and direction, which helps to improve the flow of the body’s lymphatic system. Therefore, it can benefit both the healthy individual and the ones with medical needs. The following are some of the benefits of lymphatic drainage massage that you should know of.
Accord mg to the experts, lymphatic drainage massage speeds up the healing process after any given surgery. This is because it mainly regenerates body tissues that, in the end, reduces Scarring on the incision point. Lymph drainage massage also helps in getting rid of toxins from the body and reduces inflammation. Although the massage fastens the growth of tissue and cells, it should not be done immediately after the operation. If you have to go through it after surgery, you should then do so after six weeks or after your doctors recommends a massage.
Lymphatic drainage massage fosters better breastfeeding. Breastfeeding is the most recommended way of feeding a newborn as the milk contains all the important nutrients and antibodies that the baby needs at that stage. Yet, a number of women report having issues with breastfeeding, and one of the most popular ones is the baby not latching properly. Such issues can be a result of plugged ducts, breast engorgement, and even sore nipples, which can be uncomfortable and painful. Some women opt out of breastfeeding because of these reasons, which in the end, can affect the small baby. This is why lymphatic drainage massage is recommended as it helps in reducing the engorgement and also resolves the plugged ducts. Resolving these two issues would mean reduced soreness of the nipples and the entire breast, thereby leading to an enjoyable breastfeeding experience.
There is a strong connection between the immune system and the lymphatic system. This means that a reduction in the flow of the lymphatic system could lead to a weaker immune system. Research has it that the lymph drainage massage can boost the immune system by steering the production of infection-fighting antibodies. The massage can as well reduce swellings of the body that often leads to conditions like arthritis.
Most types of massages help our bodies to relax. This often comes with the kind of touch offered by the professional. However, lymphatic drainage massage relaxes the body from pain. The rhythm and motions use when applying pressure on the body help in reducing pain in the body and even stress. Hence, lymph drainage massage is the best way to boost your general wellness and vitality.
As discussed above, lymphatic drainage massage has a lot of benefits to offer, whether you re ill or in perfect health condition. There are quite a number of service providers who can ensure that you get the best and most professional massage ever. Therefore, as you plan to have your lymphatic massage, ensure that you choose the best and quality services near you.